Ecotherapy

The single best way to start or end your day without the need for artificial additives.

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Make use of some of Surrey's best trails and hikes and receive free health advice by taking a trip with me, friends and/or family, in a light hearted but energetic walk.

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Simply put, detoxify in the great outdoors. Improve your mental and physical well being whilst taking in the woody intrigues of nature and a well earned break from the headaches of everyday life.

We offer easy to tackle trails to get the body moving first thing or after a long day. 

or -

Perhaps you've not managed your workout this week so would like something a little more intense. 

Lots of choices including but not limited to;

North downs - chantry woods circuit - Intermediate

Riverside nature reserve - Beginner 

Shere downs - Intermediate

Newlands Corner - Beginner or intermediate

St martha’s Hill - Chilworth - Shalford Circuit - Advanced